Art Night In: Artful Ways To Alleviate Anxiety

Ages 16 and up

In partnership with the Calgary Public Library, I am hosting a workshop.

A gentle, hands-on workshop that uses creativity as a tool for calming the mind and supporting emotional well-being. Through simple, art-based activities, participants will explore practical techniques for managing worry, stress, and big feelings—no art experience required.

Where: Virtual. ONLINE Program

When: Wednesday, April 8. 7:00PM to 8:00PM

Register HERE (via the Calgary Public Library)