Workshop:
Art of Being Kind

Nourish your mental health through creative expression and community. Learn art-based techniques to investigate how to be kind through a self-compassionate lens.

 

Workshop Details

Kids-at-heart (adults) add to their emotional intelligence toolbelt by learning self-compassion strategies. No artistic skills are needed, just a willingness to explore kindness creatively. 

For Ages: 18 and up
NEW Dates:
Friday, May 10, 2024
Time:
7:00 PM to 9:00 PM

**SPECIAL Price: $35**

Workshop price includes all materials and supplies.

 Frequently Asked Questions

Here are a few of the most common questions I’ve received. Of course if you would like additional information or have other questions prior to booking please email me:

Christy Herdman christy@thisiscrate.com

 

Why register?

Social-emotional competence in childhood acts as a building block to support an individual throughout one's life. Art-based interventions and mindful awareness strategies can help build an adaptive emotional regulation response. 

The overarching goal is to be a catalyst for change, to use art as a medium to enhance the emotional intelligence of the next generation, to make it, CRATE.