Capture Your Calm

Capture Your Calm entices kids (& kids-at-heart) to cultivate calm by being creatively curious. The proposed workshop encourages participants to creatively craft a self-compassionate coping tool to carry for comfort. To take part in the kid-friendly concept, no artistic skills are required, just a willingness to explore emotional-wellness techniques in an engaging way.

Read the Capture Your Calm Workshop Proposal with full curriculum.