Workshop:
Artful Ways to Alleviate Anxiety
Designed to sign up for one workshop or attend the entire 4-week series of workshops to nourish your mental health through creative expression and community.
Workshop Details
Kids-at-heart (adults) learn art-based strategies to craft a pop-up-style book with resources to alleviate worries.
PLEASE NOTE: Due to the polar vortex, Jan. 10th workshop was postponed! Therefore, you still have time to register for the full 4-week series.
For Ages: 18 and up
NEW Dates: Wednesdays (Jan. 17, 24, 31 & Feb. 7 2024)
Time: 7:00 PM to 9:00 PM
Workshop price includes all materials and supplies.
Price: $60 for one week or $225 for full 4-Week Workshop Series.
Frequently Asked Questions
Here are a few of the most common questions I’ve received. Of course if you would like additional information or have other questions prior to booking please email me:
Christy Herdman christy@thisiscrate.com
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I ask that parents arrive 15 minutes prior to the workshop start time to ensure kids have time to get comfortable in the space and we are able to start on time. If you arrive late, not a problem I will make sure your child can jump in.
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Parents are not required to stay with their child and participate in the workshop. Though you are welcome to stay and observe. I do ask that parents be available via cell phone for the duration of the workshop should there be any unexpected issues or your child wishes to leave early.
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Of course. Simply use the quantity button at checkout to select the number of children you would like to register.
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I understand life happens and schedules can change. If your child is unable to attend a workshop for any reason simply email or call as soon as possible. Refunds will be made up to 48 hours prior to the workshop.
Why register?
Social-emotional competence in childhood acts as a building block to support an individual throughout one's life. Art-based interventions and mindful awareness strategies can help build an adaptive emotional regulation response.