Flip Your Lid

Quieten the storm before you become angry. Kids investigate triggers associated with strong emotions and learn how the fight, flight, or freeze response acts as the body’s built-in alarm system.

Workshop Details

In this workshop, we investigate triggers associated with strong emotions and learn how the fight, flight, or freeze responses act as the body’s built-in alarm system. Children will craft a functional toy, helping them to regulate their emotions.

For Ages: 7-11

Date: Sunday, March 16, 2025

Time: 10:00AM to 12:00PM

Workshop price includes all materials and supplies.

Price: $49

 Frequently Asked Questions

Here are a few of the most common questions I’ve received. Of course if you would like additional information or have other questions prior to booking please email me:

Christy Herdman christy@thisiscrate.com

 

Why register?

Social-emotional competence in childhood acts as a building block to support an individual throughout one's life. Art-based interventions and mindful awareness strategies can help build an adaptive emotional regulation response. 

The overarching goal is to be a catalyst for change, to use art as a medium to enhance the emotional intelligence of the next generation, to make it, CRATE.