Sense of Self

The journey begins with being curious. Kids commence their creative exploration with an introduction to mindfulness and start to build their vocabulary of different emotions.

 

Workshop Details

Children will be introduced to visual tools which can help them describe their own emotions. The aim is to help your child build a vocabulary around emotions and become more attune to how emotions show up in their body.

 

For Ages: 7-11

Date: Sunday, Feb 23, 2025

Time: 10:00am - 12:00pm

Workshop price includes all materials and supplies.

Price: $49

 Frequently Asked Questions

Here are a few of the most common questions I’ve received. Of course if you would like additional information or have other questions prior to booking please email me:

Christy Herdman christy@thisiscrate.com

 

Why register?

Social-emotional competence in childhood acts as a building block to support an individual throughout one's life. Art-based interventions and mindful awareness strategies can help build an adaptive emotional regulation response. 

The overarching goal is to be a catalyst for change, to use art as a medium to enhance the emotional intelligence of the next generation, to make it, CRATE.