weight of worry - kids

Uncertainty can be hard—filled with all kinds of what-ifs and what-coulda been. To alleviate one’s worries, kids will learn self-regulation techniques using simple art supplies to integrate into their own worry trap designed to capture one’s worries.

 

Workshop Details

Over the course of three 1.5 hour workshops, kids explore methods to alleviate anxiety using art-based techniques by crafting their own custom trap for capturing their worries.

For Ages: 7-11

Date & Time set to fit your schedule.

Workshop price includes all materials and supplies.

Sign up for the weight of worry workshop series for kids: $180

 Frequently Asked Questions

Here are a few of the most common questions I’ve received. Of course if you would like additional information or have other questions prior to booking please email me:

Christy Herdman christy@thisiscrate.com

 

Why register?

Social-emotional competence in childhood acts as a building block to support an individual throughout one's life. Art-based interventions and mindful awareness strategies can help build an adaptive emotional regulation response. 

The overarching goal is to be a catalyst for change, to use art as a medium to enhance the emotional intelligence of the next generation, to make it, CRATE.