Warm Fuzzy Challenge Two

Congrats on finding this Warm Fuzzy Challenge! Improve your mental health by completing the warm-hearted challenges to engage your senses. Find all 5 Warm Fuzzy Challenges (location clues below).

Tune In to Your Favorite Music

Warm Fuzzy Challenge Two encourages you to tune in to your favorite music:    

Put on headphones and listen to your favorite song. 

Imagine you are hearing the tune for the very first time. 


Listen carefully.

Concentrate on the melody and lyrics. 

Try and pick out each sound.

Be a neutral observer, and pay close attention to the sounds of each beat. 

Can you notice different instruments?


As you listen, reflect on how you feel in your body. 

Does the music give you goosebumps? Warm your heart? 

Make you want to move or dance? 

Does the music change your energy level? 

Don’t have access to your favorite song ?

Go on a mindful listening walk using the steps above to tune into sounds in the environment around you. 


Find Magic In Music By Being Mindful

Paying attention to sound is an easy way to practice being in the moment. By tuning into what we hear, external sounds can ground us. Calming acoustics can help relax us in times of stress.

Warm Fuzzy Location Clues

Check out the location clues below to help you locate all 5 Warm Fuzzy Challenges scattered within the parameter of Chinook Blast:

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