Warm Fuzzy Challenge Three
Congrats on finding this Warm Fuzzy Challenge! Improve your mental health by focusing on a warm-hearted way to engage your senses. Find all 5 Warm Fuzzy Challenges (location clues below).
Hot Chocolate Breathing
Warm Fuzzy Challenge Three encourages you to try the Hot Chocolate Breathing technique:
Pretend to hold a hot cup of hot chocolate in both hands
Embrace the imaginary cup in front of you.
Breathe in deeply.
Imagine savoring the rich, velvety aroma of roasted cocoa beans that makes your mouth water.
Exhale through the mouth.
With a long out-breath, and pretend to cool the hot chocolate for the count of five.
Not a fan of hot chocolate? Imagine your favorite warm beverage to engage in this playful, mindful practice.
Just Breathe, A Mindful Tool
Your breath is powerful. It has the ability to regulate the body and emotions. Deep breathing can send signals to the brain to alleviate stress. A relaxation tool we can all access during anxious moments.
Warm Fuzzy Location Clues
Check out the location clues below to help you locate all 5 Warm Fuzzy Challenges scattered within the parameter of Chinook Blast:
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Clue 1: This Warm Fuzzy location includes the Danish word described as a mood of coziness.
Clue 2: Located on the Riverwalk, according to their website, it is “a big warm East Village hug in the middle of a long, cold Calgary winter.”
Clue 3: EGHYG UTH
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Clue 1: This Warm Fuzzy Location is known for amplifying the love of music.
Clue 2: Find the Warm Fuzzy Challenge in the lobby of the building that is home to one-of-a-kind memorabilia from Bryan Adams and Buffy Sainte-Marie to Oscar Peterson and Neil Young.
Clue 3: DOTSUI LEBL MEHO FO HTE AATLNOIN ICSMU TNEREC
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Clue 1: Turning Point, Basecamp, and Day Tripper are part of their product line.
Clue 2: A YYC Hot Chocolate Fest vendor found on Stephen Avenue, with four other Calgary locations.
Clue 3: OSRSO EOEFCF SORTEARS
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Clue 1: Offers programming with “stories, songs, and finger plays the whole family can enjoy”.
Clue 2: This Warm Fuzzy Challenge can be found on Level 1 of a building East of City Hall.
Clue 3: TEH ACYALGR ELRNACT AYILBRR
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POP UP LOCATION* FIND US ON SATURDAYS: JAN 28, FEB 4 & FEB 11
Clue 1: Heart of the cultural district, one of their residence companies considers itself, a “punk rebel upstart troupe of creatives".
Clue 2: This Warm Fuzzy Challenge location is in the lobby adjacent to Olympic Plaza.
Clue 3: RSAT MOSONMC
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